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Solavora Therapy Cap
Designed to help midlife women soften headaches, protect their sleep, and feel in control again—without reaching for more medication.
360 Head Coverage
Drug-Free Relief
Light-Blocking Calm
Stays Cold Longer
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Usage Guide
Usage Guide
Cold Therapy
- Keep the cap in a plastic freezer bag and place in the freezer for at least 2 hours.
- Take it out, test on your skin first. If it feels too cold, let it sit a few minutes.
- When comfortable, pull the cap over your head and relax.
Hot Therapy
- Start with the cap at room temperature (not frozen).
- Remove from the bag and microwave for 20 seconds, then in 10-second bursts until warm.
- Test the temperature before wearing. If it’s too hot, let it cool slightly, then place on your head.
- Heating time may vary by microwave.
30 Day Money-Back Guarantee
30 Day Money-Back Guarantee
That's how confident we are in your results. But if you're not thrilled, send it back and we'll refund your purchase.
24/7 Customer Service
24/7 Customer Service
Got questions about setup, sizing, or exercises? Our team answers 7 days a week by email.
Reply time: typically within 24 hours.
Debra S.
“By the first night I could feel the difference. Instead of pacing the house at 3 AM, I put the cap on, lay back down, and actually fell asleep. It’s now the first thing I grab when a migraine starts.”
As Seen In
See it in action
Sleep Through the Night Without Taking Another Pill
For women who wake up at 2–4 AM with throbbing migraine, perimenopause headaches, or “rebound” pain from meds… this is your at-home, drug-free sleep insurance policy.
If this sounds like you, Solavora was built for you
- You wake up at 1–4 AM with pounding head pain that rips you out of sleep
- You’re juggling perimenopause, hot flashes, and night sweats on top of migraine triggers
- You’re scared of Medication Overuse Headache and ration your triptans or pain pills because you know using them too often can actually cause more headaches
- You’ve tried traditional ice packs (messy, wet pillows, hard to keep in place) and cheap caps that smelled like chemicals or squeezed your head too tight
Relied You Can Feel From Night One.
Follow your progress and see what most women notice over the first few weeks.
Cooling gel and gentle compression start calming the pounding right away. Light is blocked, your nervous system starts to quiet, and it’s easier to lie back down and drift off instead of pacing the house.
You’re reaching for the cap sooner instead of extra meds. Middle-of-the-night attacks feel less chaotic, and you’re falling back asleep faster after putting the cap on.
Headaches feel more manageable. Many women report fewer “emergency” pill nights, less eye and temple pressure, and waking up less drained the next morning.
You’ve built a routine. You know exactly what to do when you feel that first twinge—cap on, lights down, body relaxes. Sleep feels more predictable, and you’re no longer planning your week around fear of the next 2 AM migraine.
Why pills, ice packs & cheap caps keep failing midlife women
Most headache meds only buy you a few hours and can backfire if you rely on them too often, leading to rebound headaches and groggier mornings.
Loose ice packs slip around, soak your pillow, and only hit one spot—impossible to manage at 2–4 AM when you just want to go back to sleep.
Cheap “migraine hats” often smell like chemicals, squeeze too hard, and let light in… all triggers for an already oversensitive brain.
Transformations That Speak For Themselves
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★★★★★I used to be up at 3 AM with ice packs and pills. Now I grab this cap, lie back down, and I’m usually asleep again in 15 minutes.
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★★★★★I was terrified of rebound headaches. This cap lets me treat attacks without automatically reaching for another tablet.
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★★★★★The combo of darkness, cold, and gentle pressure is magic. My hormone headaches aren’t running my nights anymore.
Here’s what adults 35+ told us after using the Migraine Relief Cap for just 2–3 weeks.
93%
Said they could finally lie back down and fall asleep faster during a night-time headache—without reaching for more meds.
90%
Reported less pounding pressure around their temples and eyes while doing normal evening things like reading, watching TV, or getting ready for bed.
88%
Said they woke up feeling more rested because they could ride out attacks in the dark with the cap instead of pacing the house.
Based on 10,000+ Orders
Frequently Asked Questions
Will it fit my head or be too tight?
Will it fit my head or be too tight?
The cap uses a stretchable, adaptive fit that comfortably accommodates most head sizes while still providing the pressure many migraine sufferers love. It’s snug, not strangling—designed to avoid the “too tight = more pain” problem that plagues cheaper caps.
I’m a side sleeper. Can I lie on it?
I’m a side sleeper. Can I lie on it?
Yes. The gel design is flexible and moldable, so you can comfortably side-sleep without a hard block pressing into your temple. Many women fall asleep wearing it and love that it stays in place through the night.
How long does it stay cold?
How long does it stay cold?
Exact time varies by room temperature and your body heat, but many users find cold relief lasts long enough to fall back asleep and ride out the worst phase of an attack.
Is it safe if I also take meds or HRT?
Is it safe if I also take meds or HRT?
Solavora is drug-free and works externally via cold and compression, so it doesn’t interact with your medications or hormone therapy. That’s why so many women seeking non-pharmaceutical, hormone-safe options use cold therapy as part of their toolkit. Always follow your doctor’s advice about meds and HRT.
Can I use it every day?
Can I use it every day?
Yes. Because it’s non-drug and non-invasive, you can use it as often as you like—during attacks, for pre-bed wind-down, or whenever you feel pressure building. There’s no “two days a week” limit like there is with many medications.
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